Holding Space for You Through Pregnancy, Birth & Beyond
The perinatal period—pregnancy through the first year postpartum—can bring profound shifts to your body, identity, and relationships. While this season is often described as joyful, it can also bring grief, anxiety, rage, overwhelm, and fear. If you’re feeling unlike yourself, you’re not alone—and you don’t have to push through it silently.
I work with women who are navigating:
- Anxiety or depression during pregnancy
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Postpartum depression, anxiety, and/or OCD
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Traumatic birth experiences or birth fears
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Loss of identity or struggles adjusting to motherhood
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Grief from miscarriage, stillbirth, or fertility challenges
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Relationship strain after baby
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Intrusive thoughts or shame about how they’re feeling
My Approach
You deserve care, too. In a culture that often centers only the baby, I offer a space where you are at the center. I provide compassionate, trauma-informed therapy that honors your lived experience and your emotional reality—whatever that looks like right now.
My work draws on:
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Postpartum Support International components of care training
- Grief-sensitive, trauma-informed care
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Cognitive Behavioral Therapy
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EMDR
Therapy is not about “fixing” you—it’s about supporting you in feeling seen, heard, and whole again. Together, we can explore who you are becoming, and create space for both the losses and the new beginnings that come with parenthood.
You Deserve Support, Too 
You’re not failing—you’re adjusting, grieving, healing, growing. If you’re in the thick of it, I want you to know: you’re not alone, and how you feel matters. Therapy can be a place where you are held while you hold so much for others.
