Bloom After Baby
A Therapy & Support Group for Postpartum Moms in the Year After Birth
Bloom After Baby is an ongoing therapy group with rotating topics every 8-weeks designed to support mothers in the postpartum season—whether you’re welcoming your first baby or your fourth. All moms in the postpartum period are welcome, and each stage brings its own unique experiences and benefits from joining.
Together, we’ll explore topics such as:
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Postpartum changes (emotional, physical, and mental)
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Identity, confidence, and body image
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Relationships and boundaries
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Navigating feelings of overwhelm or isolation
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Building community and connection
This is an open group with an 8-week commitment, which means you are welcome to join at any time and you are committing to being present and responsible for the session fee for 8 sessions. Babies are welcome, and toys will be available for little ones. If you’ve been searching for your village, this is a safe, welcoming place to show up just as you are—messy bun, yoga pants, and all.
Details
📅 Dates: Fridays from 12 – 1:30 PM (except on holidays)
📍 Location: The Community Room at Craggy Collective, 10 E Market St, Black Mountain, NC
☕ Coffee, water, tea, and snacks provided
👩👧 Babies welcome
Investment
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$25 per session, or
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$190 if paid in full upfront (includes a $10 discount)
Your investment covers group participation, guest speakers, and take-home resources.
How to Join
We welcome walk-ins and you are also welcome to call for a free 15 minute phone consultation ahead of attending if you’d like to learn more.
🌿 Come as you are. Leave feeling supported, grounded, and connected.
